Stress Relief: 18 Highly Effective Strategies for Relieving Stress
If you’re living with a condition that affects your sleep patterns, consider reaching out to a health professional for sleep management options. All too often, we look to stress-relief techniques when we’re burned out or exhausted, but by then, stress has already gotten out of control. Nipping stress in the bud regularly builds positive stress-buffering […]
Alcohol Cravings and How to Beat Them
It’s common to have a difficult time when making big changes, but good self-care practices can help you manage overwhelming feelings and take care of your mind and body. Becoming more aware of your alcohol triggers and reasons for drinking can help you plan ways to help manage the urge to drink. Some of these […]
What Are Whip-Its? Dangers Of Use And Abuse
Using other stimulants or depressants simultaneously might increase the risk of sudden death, too. To use an inhalant drug, a person will breathe in fumes from a closed source. They may cover their face and the canister with a bag or mask to inhale whippets. Where Do People Get Whippets? If you can, dispose of […]
What Are Whip-Its? Dangers Of Use And Abuse
Using other stimulants or depressants simultaneously might increase the risk of sudden death, too. To use an inhalant drug, a person will breathe in fumes from a closed source. They may cover their face and the canister with a bag or mask to inhale whippets. Where Do People Get Whippets? If you can, dispose of […]
A High-Functioning Alcoholic: 20 Years Sober
If you’re concerned about a loved one’s relationship with alcohol, it’s important you approach the topic with compassion and at a time when they are sober. The picture of someone struggling with alcohol abuse disorder is often one where people struggle to live life normally as they battle a dependency on alcohol. For many people […]
Social Media Influencers and Dopamine Overdose
Parasocial relationships are one-sided relationships where one person invests time and energy into the relationship while the other does not actually know who they are. The more intense the parasocial relationship is with a YouTuber, the higher the likelihood of becoming addicted. A YouTube addiction will present with specific signs, such as spending large amounts […]
How to cultivate meaning in life
We sometimes have the tendency to prioritise things according to what others expect from us, but when it comes to values, they only make sense when they are freely chosen by us and reflect our own frame of reference. Values might sound really abstract to you but try to think about values as guiding principles […]
The state of AI in 2023: Generative AIs breakout year
Our recovery houses and programs offer structure and peer-to-peer support.Discover a path to recovery with your commitment. Safe, welcoming environment for your journey to a brighter, healthier future. The findings suggest that hiring for AI-related roles remains a challenge but has become somewhat easier over the past year, which could reflect the spate of layoffs […]
Do You Need To Taper Off Wellbutrin Bupropion?
The American Psychiatric Association recommends that all antidepressants be tapered down to lower the risk of withdrawal symptoms. When you try to stop taking the antidepressant, you can experience withdrawal symptoms. Slowly tapering off your antidepressant can help you avoid these symptoms. Sleep changes. You may have trouble sleeping and unusual dreams or nightmares. In […]
10 лучших апартаментов и квартир в регионе Осло, Норвегия
Host is super friendly and willing to help. Domestic violence can impact anyone, regardless of gender, age, economic status, religion, etc. When it comes to keeping safe while in an abusive environment, Chelsea’s House suggests creating a personalized safety plan to maximize your safety in times of abuse. Chelsea’s House’s Domestic Violence Action Plan can […]